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Tag Archives of : health and wellness

04/27/20 “Health Class : plants for healing and imbibing”

Join us for another health focused Monday as we welcome Angela Dugan holistic nutritionist and owner of Kapow & Dugan and Dame. This week will be an educational class about plants for healing and imbibing. She’ll also be teaching us different methods of extraction, plant groups and how to...

04/13/20 “Natural Immune Boosters: Recipes and Rituals for Self Care”

04/13/20 “Natural Immune Boosters: Recipes and Rituals for Self Care”

Join Jules Aron, holistic wellness coach and long time bartender, as she shares natural tips and wellness recipes for staying mentally and physically healthy during this unprecedented time. She’ll be speaking on nutrition and healthy lifestyle protocols for industry industry professionals. Tune in as she live streams right from...

04/06/20 “Virtual Yoga Class”

04/06/20 “Virtual Yoga Class”

We know this is a difficult time for the hospitality industry.Our lives, jobs, and maybe lifestyle have been interrupted.We know health and happiness extend in so many different ways, so we are very happy to offer a Virtual Yoga Class, here, live for all our members and friends. Starting...